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Smoking: Effects, Risks, Diseases, Quitting & Solutions Does Vaping Make You Tired? Either Nicotine or Cannabis Here's Why Smoking Less May Help You Sleep Better Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Nicotine and Sleep: How Smoking and Vaping Affect Rest Want to Defeat Sleep Apnea? Conquer Your Smoking Habit! Sleep Apnea Lake County IL

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